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Everyone wants to live a happy, healthy and fulfilling life, but many people don’t. Dr Richard Harmer, a developmental psychologist and personal transformation coach, has helped 1000s of people to pursue their best life aligned to their unique passions, purpose and potential. In this podcast, Richard unpacks the best of what developmental psychology, positive mindset and the human potential movement has to offer and dispels the common misconception that life is meant to be a struggle.
Episodes
Friday Dec 24, 2021
S02E10: The Power Of The PAUSE.
Friday Dec 24, 2021
Friday Dec 24, 2021
At this time of year when many of us are preparing for the traditional holiday season, we can sometimes work against our own experience of “winding down”.
Oftentimes, even though we desire to slow down we can act in ways that actually ramp up our efforts … working longer and harder in an attempt to check off all of those tasks from our endless To-Do Lists.
And this is when the Gift Of Pausing can be so helpful.
Rather than striving seeking to force a resolution of issues by some arbitrary moment in time, an alternative approach is to to remain connected to your life’s natural flow.
Remain connected with your life’s ever present and boundless potential rather than striving to force an outcome.
“HOW CAN I DO THIS?”, you might ask.
As I share in this episode of The Positive Change Podcast, by pausing and reconnecting with your highest self, and responding accordingly.
Listen in to learn more about how you, too, can give yourself the Gift Of Pausing.
So, this holiday season, I offer you a FREE GIFT in support of you pausing: 31 Days Towards Abundant Positivity, a daily personal positivity reflection for 31 days.
To access your free gift, simply register using the link below and take the time to nourish your own inner positivity.
https://www.richardharmer.com/abundantpositivitygift
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Watch the video form of this episode here: https://youtu.be/CkkfnmQzDGI
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Find me on:
IG: @richardharmer
Facebook: https://www.facebook.com/richardharmer.public
Website: https://www.richardharmer.com
Youtube: Dr. Richard Harmer
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