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Everyone wants to live a happy, healthy and fulfilling life, but many people don’t. Dr Richard Harmer, a developmental psychologist and personal transformation coach, has helped 1000s of people to pursue their best life aligned to their unique passions, purpose and potential. In this podcast, Richard unpacks the best of what developmental psychology, positive mindset and the human potential movement has to offer and dispels the common misconception that life is meant to be a struggle.
Episodes
Tuesday Jun 27, 2023
S03E11: Overcoming the Barriers to Altruism
Tuesday Jun 27, 2023
Tuesday Jun 27, 2023
Have you ever wondered why, despite our best intentions, we sometimes struggle to fully embrace altruism? Isn’t it an intriguing question that probes the complexities of human nature? While many of us strive to be kind and considerate, there are times when self-interest and personal concerns can overshadow our altruistic tendencies.
So in this new episode of The Positive Change Podcast, I go deep into the relationship between ego and altruism and explain why developing a healthy ego benefits everyone.
Ever feel like there's a tiny version of yourself, a voice inside your head, always advocating for your own wants and needs? That's your ego, your personal cheerleader. But here's the thing: this cheerleader can sometimes hog the limelight, making you hesitate, doubt, or prioritise yourself over others. It's like having a backstage struggle between self-interest and selflessness.
But don't worry! We're not stuck in ego mode forever. According to psychologist C. Daniel Batson, genuine altruism involves caring for others without expecting anything in return, and he suggests that nurturing a healthy ego is the key.
In his book "Altruism in Humans," Batson highlights finding the right balance between self-care and caring for others. When our ego is in check, we can break free from self-centeredness and make a positive impact for ourselves and all beings.
So, join me in this podcast as I talk about how to nurture a healthy ego and altruistic spirit. Get ready to experience the joy and fulfilment that comes from selflessness. Are you in? Let's go!
Listen in to The Positive Change Podcast!
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Watch this episode here: https://youtu.be/NFQyCl-v1-U
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Find me on:
IG: @richardharmer
Facebook: https://www.facebook.com/richardharmer.public
Website: www.richardharmer.com
Youtube: Dr. Richard Harmer
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VIEW MORE POSITIVE CHANGE PODCAST EPISODES HERE: https://www.richardharmer.com/ThePositiveChangePodcast
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