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Everyone wants to live a happy, healthy and fulfilling life, but many people don’t. Dr Richard Harmer, a developmental psychologist and personal transformation coach, has helped 1000s of people to pursue their best life aligned to their unique passions, purpose and potential. In this podcast, Richard unpacks the best of what developmental psychology, positive mindset and the human potential movement has to offer and dispels the common misconception that life is meant to be a struggle.
Episodes
Monday Jul 20, 2020
Monday Jul 20, 2020
Fundamentally, what I care about is realizing potential and supporting others to explore, create and liberate the potential for themselves and those around them. But, sometimes creating the changes needed to liberate new potential is not easy.
What I have learnt over the years is that during periods of change and transformation, "where your attention goes your energy flows".
Choosing to pay attention to the inherent positivity in a challenging situation can be very helpful in fostering the positivity and enthusiasm to overcome any barrier.
he following six acts for fostering greater personal positivity can support you in bringing more positivity into your life, work and relationships:
Act #1: Engage in random acts of positivity
Act #2: Pay positivity forwards
Act #3: Pause for positively
Act #4: Prepare for positivity
Act#5: Invite positivity (to your life’s party)
Act#6: Pursue positivity
Until next week ...
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