1.7K
Downloads
43
Episodes
Everyone wants to live a happy, healthy and fulfilling life, but many people don’t. Dr Richard Harmer, a developmental psychologist and personal transformation coach, has helped 1000s of people to pursue their best life aligned to their unique passions, purpose and potential. In this podcast, Richard unpacks the best of what developmental psychology, positive mindset and the human potential movement has to offer and dispels the common misconception that life is meant to be a struggle.
Episodes
Wednesday Apr 26, 2023
Wednesday Apr 26, 2023
Leaders often face challenges in fostering positive change in organisations.
We can feel as though we are facing a “brick wall of resistance”, unable to make progress on the things that matter most.
This could be you, too. 🤔
If so, you are not alone — many others have faced similar trials.
But what if I told you that there's a practice that can help you reduce the stress and pressure of dealing with the expectations that come with leading others through change? A practice that will also support you in cultivating greater focus as you strive to thrive through your change.
The practice is Non-Attachment. 🙏
Defined by the Frontiers in Psychology Journal as "the ability to let go of personal desires and expectations, and to be non-judgmental and accepting of the present moment," non-attachment can be harnessed in the workplace to help leaders navigate their daily responsibilities with greater ease and clarity. 🧘♂️
In my latest episode of The Positive Change Podcast, I explore how non-attachment can be practically applied to help you overcome obstacles and drive progress. 🎙️
So don't let roadblocks and challenges stand in the way of your success as a leader. Tune in to The Positive Change Podcast today and continue your journey towards greater clarity, focus, and equanimity in both your personal and professional life. 🎧
-------
Watch this episode here: https://youtu.be/eT_N4snNCmQ
-------
Find me on:
IG: @richardharmer
Facebook: https://www.facebook.com/richardharmer.public
Website: www.richardharmer.com
Youtube: Dr. Richard Harmer
---------
VIEW MORE POSITIVE CHANGE PODCAST EPISODES HERE: https://www.richardharmer.com/ThePositiveChangePodcast
---------
Haven’t left a review yet? All you have to do is go to iTunes, and thanks for supporting this podcast.
I want to invite you to help contribute to this podcast by submitting a question for a #Q&AEdition of The Positive Change Podcast. All you have to do is comment down below and ask a question that could be featured on an upcoming episode.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.