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Everyone wants to live a happy, healthy and fulfilling life, but many people don’t. Dr Richard Harmer, a developmental psychologist and personal transformation coach, has helped 1000s of people to pursue their best life aligned to their unique passions, purpose and potential. In this podcast, Richard unpacks the best of what developmental psychology, positive mindset and the human potential movement has to offer and dispels the common misconception that life is meant to be a struggle.
Episodes
Tuesday Aug 30, 2022
Tuesday Aug 30, 2022
As a collective society now is a high time to call upon more compassion towards ourselves and more so to each other.
Cultivating compassion goes beyond feeling empathy, concern or pity for others. It develops the strength to cope with suffering, to take compassionate action and have the strong want to alleviate that suffering.
Kindness goes a long way and is a great first step but compassion is what brings change to people’s lives and makes a positive difference for everyone.
Tune in as I talk about compassion and the three lenses from which you can view it as well as the value in practicing compassion and how we benefit from it as an individual and a collective society.
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Watch this episode here: https://youtu.be/RcEwlPszGIg
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Find me on:
IG: @richardharmer
Facebook: https://www.facebook.com/richardharmer.public
Website: www.richardharmer.com
Youtube: Dr. Richard Harmer
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VIEW MORE POSITIVE CHANGE PODCAST EPISODES HERE: https://www.richardharmer.com/ThePositiveChangePodcast
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