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Everyone wants to live a happy, healthy and fulfilling life, but many people don’t. Dr Richard Harmer, a developmental psychologist and personal transformation coach, has helped 1000s of people to pursue their best life aligned to their unique passions, purpose and potential. In this podcast, Richard unpacks the best of what developmental psychology, positive mindset and the human potential movement has to offer and dispels the common misconception that life is meant to be a struggle.
Episodes
Tuesday Aug 09, 2022
Tuesday Aug 09, 2022
There’s one thing a lot of people often find hard to let go of– expectations.
When our reality does not match our expectations, most of us would feel disappointed, frustrated; our minds react negatively.
This disconnect makes it feel like our efforts are not enough or that ultimately we are not enough.
We need to learn to understand our expectations of others, of situations, and of ourselves.
That’s why this episode will be all about letting go of expectations and why it is important to do so in pursuing our full potentiality.
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Watch this episode here: https://youtu.be/CETnz9q8OZ4
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Find me on:
IG: @richardharmer
Facebook: https://www.facebook.com/richardharmer.public
Website: www.richardharmer.com
Youtube: Dr. Richard Harmer
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VIEW MORE POSITIVE CHANGE PODCAST EPISODES HERE: https://www.richardharmer.com/ThePositiveChangePodcast
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